Le Caggiole farmhouse in San Gimignano Agriturismo Cesani San Gimignano - Siena Bed Breakfast La Fornace di Racciano  San Gimignano - Siena Relais della Rovere hotel relais colle val d'elsa Siena La Lastra Siena Visit of vineyards
and cellar with wine tasting and light-lunch

Triathlon Training Camp and Triathlon Coaching in Tuscany

Poggio all'Agnello resort in Tuscany is the ideal location for Triathlon Training Camp and Triathlon Coaching in Tuscany


Triathlon Training Camp in Tuscany
Our Resort is an ideal destination for Triathlon training camp in Tuscany and for Training Holidays for Triathletes. 2 Km from the Sea (50 minutes to Pisa Airport), all its services specific for Triathlon and to the comfortable big Apartments, restaurant, Equipped Gym, Itineraries for bike and for run. Moreover the excellent climate all year round makes Poggio all'Agnello Resort a perfect location for Triathlon trainings.
Outside Heated 50mt Olympic Pool
Official Training Center of Italian Triathlon Federation

Triathlon Coaching - Individual Triathlon Camp
Are you planning a Race and vouoi prepare you better?
You've heard of the Triathlon and would like to try a workout?
Want to see if your child has the aptitude for the Triple Discipline?
Poggio all'Agnello Resort technical center of the Italian Federation Triathlon provides for all appassioanti Triathlon servizo a unique and Custom in collaboraizone with an instructor Andrea Ciaponi Fitr.
Andrea over to prepare a program of targeted training will follow in training and will be your Personal Coach.

EXAMPLES OF TRAINING PROGRAMMS

6 DAYS PROGRAM BEGINNERS
1 week divided into 5 training sessions and 2 of rest
Day 1 Monday afternoon: Presentation of the program of training + swimming
Day 2 Tuesday morning: + bike race
Day 3 Wednesday morning: swimming
Day 4 Thursday: rest
Day 5 Friday afternoon: + bike race
Day 6 Saturday morning: test triathlon

13 DAYS PROGRAM ADVANCED
Two weeks divided into 10 training sessions and 3 rest.
The length of sessions varies according to the distance over which you want to work (sprint, Olympic, average)
Day 1 (Monday afternoon): Presentation of the program of training + race
Day 2 (Tuesday morning): + bike race
Day 3 (Wednesday morning): Swimming
Day 4 (Thursday): rest or free activity
Day 5 (Friday afternoon): Running
Day 6 (Saturday morning): swimming + bike
7 Day (Sunday): rest
Day 8 (Monday afternoon): Swimming
Day 9 (Tuesday morning): + bike race
Day 10 (Wednesday morning): triathlon supersprint
Day 11 (Thursday): rest
Day 12 (Friday afternoon): Swimming
Day 13 (Saturday morning): sprint or Olympic distance triathlon distance

MATERIAL REQUIRED TO PRACTICE THE TRIATHLON
- Swimming: goggles, hat, swimsuit (wet suit in each sea obligatory), tablet, pull boy, palette
- Bike: helmet, bike, technical clothing, shoes, water bottle
- Travel: Technical clothing or body for triathlon, running shoes

DOCUMENTS REQUIRED TO PARTICIPANTS
sports medical certificate of fitness to practice triathlon

Triathlon Training Camp and Triathlon Coaching in Tuscany

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MORE INFO
  • Address: Baratti, Piombino (LI)
  • Phone: +39 0565 29618
  • Fax: +39 0565 29348

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Surrounded by sea and nature of the Etruscan Coast, the Poggio all'Agnello Residential Resort Country & Beach is a large holiday resort in Tuscany complete with all services and facilities.


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